The world of essential oils is vast and fascinating, but it can be somewhat confusing. With so many options to choose from, you might wonder where to start. This complete essential oils list will provide you with a guide with very useful information to get you started.
Essential oils have been used for thousands of years in different cultures, both for medicinal purposes and to improve general health.
Their antidepressant, stimulant, soothing, detoxifying, antibacterial, and antiviral properties make them a natural therapy for various health problems. Therefore, it is not surprising to see the popularity that they are gaining every day.
The benefits of essential oils are enormous. A single drop of essential oil concentrates powerful qualities that can benefit your well-being. The uses of essential oils range from aromatherapy, personal beauty care, and natural medicine treatments to household cleaning products.
To enjoy these incredible oils, you also need essential information to get started. This is why I have put together this comprehensive list of essential oils with the following information:
– Botanical name
– Common name of the essential oil, and other names by which it may be known
– Precautions
– Uses
Essential Oils Uses: General Safety Information
– It is very important to be sure of the botanical or scientific name and chemotype (if any) of the essential oil with which you are working.
– Do not take oils internally.
– Do not apply essential oils undiluted.
– If you are pregnant, suffer from epilepsy, liver damage, cancer, diabetes, or have some other medical problem, use essential oils only under the proper supervision of a qualified aromatherapy professional or your physician.
– Be very careful when using oils with children and read the recommended dilution ratios for children before use. Even if the oil is listed as safe for children, every child is different, so oils should be used cautiously.
– In general, it is not recommended to start using essential oils before 2 years old due to their high potency. A dilution level of 1% or less is recommended for topical use.
– It is safest to consult a qualified aromatherapy professional before using oils with children, the elderly, or if you are taking medication.
– Some essential oils are photosensitive (phototoxic), so you should use them with caution, avoiding exposure to the sun after application. It is recommended to wait 12 hours before exposure to the sun.
– Do not use old and oxidized oils.
For detailed information on essential oil safety issues, I recommend the book “Essential Oil Safety: A Guide for Health Care Professionals,” written by Robert Tisserand and Rodney Young. It is the most comprehensive book on oil safety. You can buy it on Amazon.
Essential Oils List
Angelica Essential Oil or Angelica Root
Angelica archangelica
Precautions: Photosensitive. Avoid during pregnancy, lactation, and if you have diabetes.
Uses: Cough, sinus infection, viral infection, rheumatism, arthritis, gout, physical fatigue, exhaustion conditions related to stress, dull skin, psoriasis.
Balsam of Peru Essential Oil
Myroxylon pereirae
Precautions: Risk of sensitization and skin irritation. Therefore, it is recommended to avoid its use in the bathroom.
Uses: skin disorders, rash, eczema, wounds, itching, bedsores, cuts, ulcers, hemorrhoids, respiratory conditions, bronchitis, colds, cough, flu, stress, bad circulation, cracked skin, sensitive skin, lice, dandruff.
Birch Essential Oil or Sweet Birch
Betula lenta
Precautions: Avoid during pregnancy and lactation.
Uses: Muscle aches, rheumatism, arthritis, muscle injuries, lumbago, neuralgia, circulatory disorders, edema, heavy legs, diuretic, elimination of toxins.
Balsamic Fir Essential Oil
Abies balsamea
Precautions: Suitable for children of 2+ years.
Uses: Burns, cuts, wounds. Asthma, bronchitis, catarrh, chronic cough, sore throat, cystitis, hemorrhoids, depression, nervous stress, stress-related conditions.
White Fir or Silver Fir Essential Oil
Abies alba
Precautions: Avoid during pregnancy, lactation, or in children. Do not use it if it has oxidized.
Uses: Respiratory conditions: colds, bronchitis, cough, sinusitis, the discomfort of the bronchial tract, dry cough, and fever. Rheumatism, osteoarthritis, and muscle pain. Anxiety, tension, asthenia, chronic fatigue, and nervous fatigue.
Black Spruce Essential Oil
Picea mariana
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: Bronchial infection, catarrh, sinusitis, soothing in muscle spasms, including coughing, clearing mucus, and congestion. Arthritis, rheumatism, gout, overworked muscles, muscle aches, joint stiffness, muscle tension, and tendonitis. Cellulitis.
Siberian Fir or Siberian Pine Essential Oil
Abies sibirica
Precautions: Do not use during pregnancy and lactation. Suitable for children of 2+ years.
Uses: Circulation, muscle and joint pain, arthritis, and rheumatism. Colds, flu, colds, or fever. For focus and clearing the mind, as well as reducing anxiety.
Basil Essential Oil
Ocimum basilicum
Precautions: Avoid during pregnancy and lactation. Use sparingly and with caution. High doses can be carcinogenic, especially in basil varieties, which have a significant amount of methyl chavicol (eugenol).
Uses: Muscle aches, rheumatism, and physical exhaustion. Bronchitis, flu, colds, cough, and sinusitis. Flatulence, menstrual cramps. Headache and migraines. Tension, stress, mental fatigue. Bug bites and bug spray.
White Camphor Essential Oil
Cinnamomum camphora
Precautions: Avoid during pregnancy, lactation, and in young children. Do not use old and oxidized oil.
Uses: Muscle aches, rheumatism, muscle injuries. Cough, bronchitis, colds, sinusitis. Acne, skin rashes, parasitic skin infections. Contusions, bruises. Insect repellent.
Amyris Essential Oil
Amyris balsamifera
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate any known hazards.
Uses: Cough and chest congestion. Relaxing and sedative for restlessness, stress, and tension.
Anise Essential Oil
Pimpinella anisum
Precautions: Suitable for children of 5+ years. Avoid during pregnancy and lactation. Tisserand and Young caution that it can interact with medication and inhibit blood clotting. It is contraindicated in endometriosis and estrogen-dependent cancers. Do not use it on hypersensitive or problem skin. Do not use it if it has oxidized.
Uses: Flu, cough, bronchitis, colds. Migraines related to the digestive system and headaches. Flatulence. Muscle aches and rheumatism.
Star Anise Essential Oil
Illicium verum
Precautions: Suitable for children of 5+ years. Avoid during pregnancy and lactation. Tisserand and Young caution that it can interact with medication and inhibit blood clotting. It is contraindicated in endometriosis and estrogen-dependent cancers. Do not use it if it has oxidized.
Uses: Muscle aches, rheumatism. Bronchitis, coughs, flu, and colds. Colic, cramps, gas. Rheumatism.
Lemon Tea Tree Essential Oil
Leptospermum petersonii
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young warn that a pharmacological interaction can occur if drugs metabolized by CYP2B6 are used, with a risk of teratogenicity. Do not use on hypersensitive, damaged, or diseased skin.
Uses: Anxiety and stress. Oily skin. Home cleaning, antibacterial applications, odors. Insect repellent.
Tea Tree Essential Oil or Melaleuca
Melaleuca alternifolia
Precautions: Suitable for children of 2+ years. Do not use it if it has oxidized. Low risk of skin sensitization.
Uses: Bacterial skin infection, parasitic skin infection. Colds, flu, sinusitis, rhinitis, laryngitis, bronchitis. Migraine. Wounds, cuts, ulceration, pimples, acne, abscesses, itching. Yeast infection, athlete’s foot, warts, corns. Oily skin, spots. Herpes labialis. Head and body lice. Insect bites.
Arborvitae Essential Oil or Tree of Life
Thuja plicata
Precautions: Avoid during pregnancy and lactation. Possible skin sensitivity. Avoid contact with eyes, inner ear, and sensitive areas.
Uses: Antibacterial, antifungal. Calming, relaxing. Protector against seasonal and environmental risks. Insect repellent. Cleansing, purifying. Wood preservative.
Orange Blossom Essential Oil or Neroli
Citrus aurantium amara
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Depression, stress, frigidity, insomnia. Mature skin, sagging, scars, stretch marks, circulation, cellulite.
Gurjún Balm Essential Oil
Dipterocarpus turbinatus, Dipterocarpus jourdainii
Precautions: Tisserand and Young indicate that it does not present any known risk. It is not toxic or irritating when used in low doses.
Uses: Antiseptic, anti-inflammatory. Bronchial infections Inflammation of the skin. Anxiety.
Bay Essential Oil
Pimenta racemosa var racemosa
Precautions: Tisserand and Young warn that it can inhibit blood clotting. Moderate risk of skin sensitization.
Uses: Neuralgia. Oily skin. Poor circulation, sprains, strains. Dandruff and hair care.
Bergamot Essential Oil
Citrus bergamia
Precautions: Photosensitive. Suitable for children of 2+ years.
Uses: Infections, fevers, cystitis. Wounds, acne, herpes sores, boils, cold sores, itching, oily skin, psoriasis. Depression, stress, tension, insomnia, fear, emotional crisis, emotional strengthening, anxiety.
Cajeput Essential Oil
Melaleuca cajuputi, Melaleuca leucadendron
Precautions: Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children.
Uses: Arthritis, rheumatism, neuralgia, muscle spasms, contractions, sciatica. Sore throat, sinusitis, asthma, bronchitis, cough, colds. Parasite-induced skin problems, skin infection, lice, insect bites. Fatigue, muscle aches, rheumatism. Oily skin, spots.
Calendula Essential Oil
Calendula officinalis
Precautions: Avoid during pregnancy and lactation. Do not use if you have an allergy to plants of the Asteraceae/Compositae family.
Uses: Scars, acne, eczema, psoriasis, minor burns, contact dermatitis, diaper rash. Dry skin, chapped skin, lips, wrinkles. Leg ulcers, varicose veins. Sprains, wounds, insect bites.
Cananga Essential Oil
Cananga odorata, Cananga odorata var macrophylla
Precautions: If used for the first time, it can cause headaches in some people. Moderate risk of skin sensitization.
Uses: Oily skin and hair. High blood pressure, anxiety, nervous tension, stress. Insect bites. Fragrance.
Cinnamon Essential Oil (leaf or bark)
Cinnamomum zeylanicum, Cinnamomum verum
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young indicate that they have a low risk of irritation of the mucous membrane, might inhibit blood clotting, and represent a drug interaction risk. Cinnamon bark oil can cause embryotoxicity. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Blood circulation, purifying. Constipation, flatulence. Exhaustion, rheumatism. Stress. Scabies, lice.
Hemp or Cannabis Essential Oil
Cannabis sativa
Precautions: Tisserand and Young do not indicate any special precautions. Do not use it if it has oxidized.
Uses: It can be antimicrobial, analgesic, and anti-inflammatory.
Cardamom Essential Oil
Elettaria cardamomum
Precautions: Suitable for children of 2+ years. Tisserand and Young warn that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near the face of babies and children.
Uses: Intestinal cramps, gas, gastric migraine. Muscle cramps and strains, muscle spasms. Bronchial congestion Stress, exhaustion, and mental fatigue.
CassiaEssential Oil
Cinnamomum cassia
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young warn that there is a high risk of skin sensitization (either obtained from the bark or the leaf.) They also indicate it can inhibit blood clotting. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Arthritis. Cold and flu. Colic, gas. Fever. Rheumatism. Fragrance.
Catnip Essential Oil
Nepeta cataria
Precautions: Suitable for children of 2+ years. Tisserand cautions that it can be a skin sensitizer, so use it with caution. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Stomach cramps, internal gases. Congestion, colds. Mosquito repellent.
Cedar Atlas Essential Oil
Cedrus atlantica
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Thoracic infection, catarrh, congestion, bronchitis, cough. Acne, cellulite. Anxiety, stress, tension. Physical exhaustion, arthritis. Cystitis. Dermatitis, dandruff, scalp disorders.
Himalayan Cedar Essential Oil
Cedrus deodara
Precautions: Suitable for children of 2+ years.
Uses: Respiratory support. Oily body skin. Emotional support, stress.
Virginia Cedar Essential Oil
Juniperus virginiana
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Respiratory infections, decongestant, common cold, bronchitis, cough. Urinary tract infections, cellulitis.
Hemlock or Hemlock Fir Essential Oil
Tsuga canadensis, Pinus canadensis
Precautions: Suitable for children of 2+ years. Do not use old and oxidized oil.
Uses: Muscle aches, rheumatism. Asthma, bronchitis, cough, respiratory weakness, colds, flu. Stress, anxiety.
Coriander Essential Oil (leaf or seed)
Coriandrum sativum
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate any known hazards.
Uses: Pain, muscle fatigue, muscle aches, rheumatism, arthritis. Flatulence, nausea, abdominal spasms, abdominal discomfort. Nervous tension, mental fatigue, emotional exhaustion.
Cypress Essential Oil
Cupressus sempervirens
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate any known hazards. Do not use it if it has oxidized.
Uses: Cellulite, varicose veins, fluid retention, hemorrhoids. Heavy and tired legs, edema, rheumatism. Menstrual cramps, menopausal fatigue, hot flashes. Dry cough, asthma, respiratory conditions.
Blue Cypress Essential Oil
Callitris intratropica
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. It can interact with drugs and can be fetotoxic.
Uses: Arthritis, asthma, fragrance fixative.
Japanese Cypress or Hinoki Essential Oil
Chamaecyparis obtusa
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Anti-asthmatic, antibiotic, anti-inflammatory. Anxiety. Hair growth. Insect repellent.
Citiso Essential Oil
Cistus ladanifer
Precautions: Suitable for children of 2+ years. Do not use it if it has oxidized.
Uses: Viral infection, flu, bronchial conditions. Joint pains, muscle pain, arthritis. Cuts, wounds, pimples, acne, scars. Nervousness, tension, stress.
Citronella Essential Oil
Cymbopogon nardus, Cymbopogon winterianus
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate that there is a risk of drug interaction.
Uses: Muscle aches and pains. Infectious skin diseases, fevers, heat rash, fungal infections. Fatigue, excessive perspiration. Bug bites, bug spray.
Clove or Clove Bud Essential Oil
Eugenia caryophyllata, Syzygium aromaticum
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young indicate a moderate risk of mucous membrane irritation. It can inhibit blood clotting and pose a risk of drug interaction. May cause embryotoxicity. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Bacterial infection, fungal infection, viral skin infection, warts. Pain relief, toothache, gum disease, muscle pain, rheumatism. Flu, bronchitis, nasal congestion. Tired legs, nausea, gas, stomach cramps, abdominal spasms. Parasitic infection scabies, ringworm.
Clementine Essential Oil
Clementina citrica
Precautions: Suitable for children of 2+ years.
Uses: Helps reduce insomnia, depression, stress, colds. Also, natural home cleaning.
Cumin Essential Oil
Cuminum cyminum
Precautions: Photosensitive. Avoid during pregnancy and lactation.
Uses: Accumulation of liquids and toxins, poor circulation, colic, dyspepsia, flatulence. Spasms, weakness, headaches, migraine, nervous exhaustion.
Copaiba Essential Oil or Copaiba Balm
Copaifera officinalis
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Bronchitis, sore throat, tonsillitis, colds. Varicose veins, hemorrhoids. Urinary tract infections, cystitis. Intestinal cramps and spasms. Muscle pains. Acne Bacterial and inflammatory skin conditions, fungal skin infections, candida foot infections, athlete’s foot.
Stress. Perfumery fixative.
Turmeric Essential Oil
Curcuma longa
Precautions: Suitable for children of 2+ years.
Uses: Gastrointestinal conditions, stomach cramps, intestinal spasms. General aches and pains, rheumatism, rheumatoid arthritis.
Davana Essential Oil
Artemisia pallens
Precautions: Tisserand and Young do not indicate any known hazards.
Uses: Bacterial infection, bronchial congestion, coughs, colds, flu. Nausea, menstrual cramps, menopausal symptoms. General weakness Anxiety, stress, irritability, tension.
Elemi Essential Oil
Canarium luzonicum
Precautions: Completely avoid the use of the oil if it has oxidized.
Uses: Respiratory tract infection, chronic cough, cold, stress-related bronchial conditions. Tiredness, muscle fatigue, overworked muscles. Infectious skin conditions, wounds, cuts, and abrasions. Calming and soothing. Respiratory tract infections, chronic cough, catarrh, stress-related bronchial conditions.
Juniper Essential Oil or Juniper Berries
Juniperus communis
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: Fluid retention, cystitis, urinary tract infection. Bloating, menstrual cramps, hemorrhoids. Heavy legs, cellulite, obesity, gout, rheumatism, arthritis. Acne, ulceration, eczema. Mental exhaustion, chronic fatigue, anxiety, tension. Colds, flu.
Dill Essential Oil or Dill Seed
Anethum graveolens
Precautions: Suitable for children of 2+ years. Avoid during pregnancy and lactation. Tisserand and Young indicate that there is a risk of drug interaction. Do not use it if it has oxidized.
Uses: Colic, flatulence, intestinal cramps, gastric spasms. Headaches, menstrual pain. Nervousness. Bronchial asthma.
Lavender Essential Oil or Spike Lavender
Lavandula latifolia, Lavandula spica
Precautions: Suitable for children of 2+ years. Robert Tisserand and Young do not specify contraindications but indicate that it may be mildly neurotoxic.
Uses: Skin infection, wounds, cuts, scratches. Muscle spasms, muscle contraction, arthritis. Headache, migraine. Acne, pimples. Bug bites, bug spray.
Tarragon Essential Oil
Artemisia dracunculus
Precautions: Avoid during pregnancy and lactation.
Uses: Flatulence, intestinal spasms, gastrointestinal problems, nausea. Muscle cramps, muscle spasms, rheumatism.
Eucalyptus Essential Oil
Eucalyptus globulus
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near the face of children under 10 years old.
Uses: Respiratory infection, bronchitis, infectious diseases, fever, catarrh, sinusitis, cough. Muscle aches, rheumatism, arthritis. Urinary infection, cystitis. Parasitic infection. Bug bites, bug spray. Household disinfectant.
Eucalyptus Lemon Essential Oil
LemonEucalyptus citriodora
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate any known hazards.
Uses: Muscle injury, fungal skin infection, bacterial skin infection, sores, wounds, candida. Respiratory tract conditions, asthma, fever. Insect bites, insect repellent
Essential Oil of Eucalyptus Menthol
Eucalyptus dive
Precautions: Avoid during pregnancy and lactation. Suitable for children of 6+ years. Do not use in epileptic people.
Uses: Decongestion of the respiratory tract, sinusitis, otitis, bronchitis, productive cough. Oily skin and hair. Acne, ulcers. Cellulite, fluid retention. Cystitis.
Eucalyptus Radiata Essential Oil
Eucalyptus radiata
Precautions: Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near the face of children under 10 years of age.
Uses: Respiratory tract infection, bronchitis, catarrh, sinusitis, rhinitis, colds, flu, fever, asthma. Rheumatism, muscle aches, neuralgia. Abdominal cramps, menstrual cramps. Headaches, mental exhaustion, fatigue, a general stimulant. Insect bites.
Fragonia Essential Oil
Agonis fragrans
Precautions: Do not use old and oxidized oil. Careful storage is recommended, preferably in the fridge.
Uses: Respiratory conditions, bronchitis, catarrh, sinus congestion, colds. Bacterial and fungal infections. Pain. Acne. Muscle inflammatory conditions.
Galbanum Essential Oil
Ferula Galbaniflua
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: Abscesses, acne, boils, cuts, wounds, scars, inflammations. Tones the skin, wrinkles. Poor circulation, muscle aches, rheumatism. Asthma, bronchitis, catarrh, chronic cough. Abdominal cramps, flatulence. Nervous tension and stress.
Wintergreen Essential Oil
Gaultheria procumbens, Gaultheria fragrantissima
Precautions: Avoid during pregnancy, lactation, and in children. Tisserand and Young caution that it poses a risk for drug toxicity and interaction. It can also inhibit blood clotting, and high doses are teratogenic. Do not use if taking anticoagulant medications. Use in moderation, as there are numerous reports of poisoning.
Uses: Inflammation, pain control, rheumatoid arthritis.
Geranium Essential Oil
Pelargonium graveolens, Pelargonium asperum
Precautions: Suitable for children of 2+ years. Tisserand and Young caution that a drug interaction can occur if drugs metabolized by CYP2B6 are used. Low risk of skin sensitization.
Uses: Stretch marks, wrinkles, sagging skin. Female reproductive disorders, menstrual cramps, premenstrual syndrome, menopausal symptoms. Circulatory disorders, varicose veins, hemorrhoids, lymphatic system, cellulite. Neuralgia, nervous skin disorders, depression, fatigue, emotional crisis, stress-related conditions.
Rose Geranium Essential Oil
Pelargonium roseum
Precautions: Tisserand and Young do not include a specific safety profile. The contraindications and safety precautions for this oil are probably similar to those for Geranium Essential oil.
Uses: Acne, dull skin, oily skin. Cellulite, menopause. Lice
Immortelle Essential Oil
Helichrysum italicum, Helichrysum angustifolia
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Abscesses, acne, boils, burns, cuts, dermatitis, eczema, skin irritation, wounds.
Ginger Herb Essential Oil
Cymbopogon martinii var Sofia
Precautions: Slightly phototoxic. May cause skin irritation. Avoid contact with the eyes.
Uses: Respiratory support, swelling, pain in muscles and joints, stiff joints, poor circulation, stress, tension. Skin conditions, acne, cuts, burns, athlete’s foot, common rashes. Insect repellent.
Lemongrass Essential Oil
Cymbopogon citratus, Cymbopogon flexuosus
Precautions: Suitable for children of 2+ years. Avoid during pregnancy and lactation. Tisserand and Young indicate that a pharmacological interaction may occur if drugs metabolized by CYP2B6 are used, with a risk of teratogenicity. Do not use on hypersensitive, damaged, or diseased skin. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Muscle aches and pains. Flu, colds, bronchitis, non-specific infection. Gastrointestinal disorders. Physical and mental exhaustion. Mental exhaustion. Acne, pimples. Cellulitis. Bug bites, bug spray.
Fennel Essential Oil or Sweet Fennel
Foeniculum vulgare
Precautions: Avoid during pregnancy and lactation. Suitable for children of 5+ years. Tisserand and Young caution that fennel oil can interact with medication and inhibit blood clotting. It is contraindicated in endometriosis and estrogen-dependent cancers. Do not use it if the oil has oxidized.
Uses: Colic, dyspepsia, gas, nausea, abdominal spasms. Menstrual problems, menstrual cramps, PMS, fertility, menopausal symptoms. Cellulite, fluid retention, heavy legs. Bronchitis, respiratory conditions. Parasitic infection.
St. John’s Wort Essential Oil
Hypericum perforatum L., Hypericaceae
Precautions: Avoid during pregnancy and lactation. Suitable for children of 6+ years. Do not apply to the skin before sun exposure.
Uses: Depression, sadness, asthenia. Muscle relaxant, pain reliever. Antiseptic. Soothing, emollient, restorative. Chapped, dry skin, rosacea, psoriasis, eczema. Wounds, burns, sores, ulcers. Oily, devitalized hair.
Hyssop Essential Oil
Hyssopus officinalis
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate no special precautions.
Uses: Coughs, colds, flu, bronchitis, colds, asthma, bronchial infection. Contusions, bruises, wounds. Pain, arthritis, rheumatism, muscle aches.
Bay Leaf Essential Oil or Laurel
Laurus nobilis
Precautions: Tisserand and Young add that Bay Leaf Essential Oil is potentially carcinogenic and that oils with a high content of 1.8 cineole can cause respiratory and CNS (central nervous system) problems in young children. Do not use on hypersensitive, damaged, or diseased skin. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Colds, flu, tonsillitis. Circulatory disorders, amenorrhea. General fatigue
Frankincense Essential Oil
Boswellia carterii, Boswellia sacra, Boswellia serrata
Precautions: Suitable for children of 2+ years. Do not use it if it has oxidized.
Uses: Coughs, colds, bronchitis, asthma. Skin infection, scars, stretch marks. Skin spots, dry skin, sagging, wrinkles. Urinary tract infections Mental fatigue, depression, nervousness, stress, anxiety.
Rockrose Essential Oil or Cistus
Cistus ladanifer
Precautions: Avoid during pregnancy and lactation. Do not use it if it has oxidized.
Uses: Antiseptic, antimicrobial. Antioxidant, astringent. Emenagogue. Expectorant. Soothing. It facilitates concentration.
Jasmine Essential Oil
Jasminum officinale, Jasminum grandiflorum
Precautions: Avoid during pregnancy and lactation. Do not use it if it has oxidized.
Uses: Dehydrated skin, oily skin, sagging skin, wrinkles, skin blemishes. Scars, skin infections, psoriasis, irritated skin. Spasms, stomach spasms. Expectorant, spasmodic cough. Soothing, facilitates concentration. Depression, nervous states, anxiety, insomnia, irritability.
Ginger Essential Oil or RootGinger
Zingiber officinale
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate any known hazards, although some sources suggest that it may be phototoxic.
Uses: Arthritis, muscle fatigue, muscle aches, poor circulation, rheumatism, sprains, strains. Colds, congestion, cough, sinusitis, sore throat. Weakness, nervous exhaustion.
Kanuka Essential Oil or White Tea Tree
Kunzea ericoides
Precautions: Tisserand and Young do not indicate any special precautions. Do not use it if it has oxidized.
Uses: Rheumatoid arthritis, fibromyalgia, muscle aches, strains, back pain. Pain associated with burns.
Kunzea Essential Oil
Kunzea ambigua
Precautions: Avoid during pregnancy and lactation. Do not use the oil if it is old and oxidized.
Uses: Respiratory support, congestion, colds, flu. Eczema, dermatitis, insect bites. Muscle aches, joint pain. Relaxation, nervous tension, emotional blocks. Insect repellent.
Lavender Essential Oil
Lavandula angustifolia, Lavandula officinalis
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Chapped skin, dry skin, flabby skin, wrinkles. Inflammatory conditions, skin infection, wounds, cuts, scrapes, rashes, dermatitis, itching, acne, pimples, allergies, stretch marks, burns. Stress-related eczema, nerve psoriasis. Sunburn, burns. Muscle spasms, muscle contraction, abdominal cramps, headaches, migraines. Flu, throat infections, colds, coughs, nasal congestion, bronchitis, tonsillitis, laryngitis. Insomnia, nervousness, and related conditions. Stress, tension, anxiety, tension, panic. Bug bites, bug spray.
Lavandin Essential Oil
Lavandula intermedia, Lavandula abrialis, Lavandin Grosso, Lavandula hybrida
Precautions: Tisserand and Young indicate it may inhibit blood clotting and pose a risk of drug interaction.
Uses: Skin infection, wounds, menstrual cramps, muscle cramps and contractions, muscle spasms, muscle injuries, migraine, stress, tension, respiratory tract infection, pimples, acne, pain relief.
Lime Essential Oil
Citrus aurantifolia
Precautions: Photosensitive if cold-pressed. If obtained by steam distillation, it is not phototoxic. Do not use it if it has oxidized.
Uses: Throat infection, sore throat, flu, colds, asthma. Chronic fatigue, mental exhaustion. Acne, chilblains, dull skin. Cellulite, varicose veins.
Lemon Essential Oil
Citrus limon
Precautions: Suitable for children of 2+ years. Photosensitive if cold-pressed. If obtained by steam distillation, it is not phototoxic. Do not use it if it has oxidized. It can cause irritation or sensitivity to the skin, so it is recommended to avoid its use in the bathroom.
Uses: Acne, dull skin, oily skin, spots, warts. Corns, athlete’s foot, brittle nails, boils, chilblains, cuts. Colds, flu, asthma, throat infections, bronchitis, cough. Arthritis, rheumatism. Cellulite, varicose veins. Colds, flu, asthma, throat infections, bronchitis. Insect bites.
Hop Essential Oil
Humulus lupulus
Precautions: Robert Tisserand and Young do not indicate specific dangers or contraindications.
Uses: Sedative, anxiety, stress, insomnia.
Ho Wood Essential Oil
Cinnamomum camphora var linalool
Precautions: Tisserand and Young do not indicate specific safety concerns. Do not use it if it has oxidized.
Uses: Flu, colds, chills, bacterial and viral respiratory infections. Menstrual cramps, vaginal infection. Parasitic infection of the skin, wounds, cuts, scrapes, eczema, acne. Stress, anxiety, tension.
Mandarin Essential Oil
Citrus reticulata or Citrus nobilis
Precautions: Suitable for children of 2+ years. Tisserand and Young confirm that it is not phototoxic. They recommend careful storage. Do not use it if it has oxidized.
Uses: Acne, Dull Skin, Oily Skin, Scars, Blemishes, Wrinkles, Circulation. Mild muscle spasms Fatigue Flatulence. Insomnia, stress, nervous exhaustion, irritability. Fatigue
New Zealand Manuka or Tea Tree Essential Oil
Leptospermum scoparium
Precautions: Tisserand and Young do not indicate any special precautions.
Uses: Coughs, colds, flu, congestion, asthma, hay fever. Oily skin, pimples, acne, cuts, sunburn, chapped skin, dermatitis. Fungal infections, athlete’s foot. Parasitic infection, ringworm, mites, lice, scabies. Dandruff.
German Chamomile Essential Oil
Matricaria chamomilla
Precautions: Suitable for children of 2+ years. Tisserand and Young caution that an interaction may occur if drugs metabolized by CYP2D6 are used.
Uses: Acne, allergies, boils, burns, cuts, chilblains, dermatitis, eczema, rashes, sensitive skin, wounds, inflammations, insect bites. Arthritis, swollen joints, muscle pain, neuralgia, rheumatism, sprains. Headache, migraine. Insomnia, nervous tension, stress. Haircare.
Roman Chamomile Essential Oil
Anthemis nobilis, Chamaemelum nobile
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Abscesses, boils, dermatitis, cuts, inflamed skin, wounds, allergies. Respiratory infections, fever. Headache, neuralgia, rheumatism, arthritis, sprains, premenstrual syndrome. Insomnia, stress. Insect bites.
Marjoram Essential Oil or Sweet Marjoram
Origanum majorana
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Muscle relaxant, muscle spasms, muscle pain, general aches, numbness, headache. Bronchitis, cough. Contusions, bruises. Menstrual cramps, menstrual problems, menopausal symptoms. Insomnia, stress, anxiety.
Spanish Marjoram Essential Oil
Thymus mastichina
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near the face of children under 10 years of age.
Uses: Respiratory infection, bronchitis, catarrh, sinusitis, cough, flu. Muscle spasms, muscle aches, rheumatism, arthritis. Headache, headaches. Depression, stress, anxiety, insomnia. Digestion, stomach cramps, and flatulence. Varicose veins, poor circulation, dysmenorrhea. Athlete’s foot. Cuts, minor injuries.
Melissa Essential Oil or Lemon Balm
Melissa officinalis
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young warn that it may represent a drug interaction hazard and a risk of teratogenicity. Do not use on hypersensitive, damaged, or diseased skin. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Insomnia, sleep disorders. Yeast infections, candida, viral skin infections, herpes. Menopausal symptoms. Nervousness, stress-related symptoms, anxiety, depression.
Peppermint Essential Oil
Mentha piperita
Precautions: Tisserand and Young indicate avoiding it in case of cardiac fibrillation and with a deficiency of G6PD. Low risk as a mucous membrane irritant. Do not apply near the face of babies and children. It can be neurotoxic.
Uses: Asthma, flu, sinusitis, cough. Headache, exhaustion, vertigo. Flatulence. Scabies.
Peppermint Arvensis or Japanese Peppermint Essential Oil
Mentha arvensis
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate avoiding in case of cardiac fibrillation and with a G6PD deficiency. Do not apply near the face of babies and children.
Uses: Neuralgia, sciatica, arthritis, rheumatism, tendonitis. Physical and mental asthenia. Rhinitis, sinusitis, laryngitis, halitosis.
Bergamot Mint Essential Oil
Mentha Citrata, Mentha aquatica L. var. citrata
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Respiratory support, mucus, and congestion clearance. Muscle pain. Sickness. Motivation, inspiration.
Spearmint Essential Oil
Mentha spicata, Mentha cardiaca
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate that Spearmint Essential Oil is a potential irritant of the mucous membrane. Low risk of skin sensitization.
Uses: Asthma, fever. Nausea, gas. Headache, neuralgia, lumbago, muscle pain, nervous migraine, nervous fatigue. Scabies.
Yarrow Essential Oil
Achillea millefolium
Precautions: Tisserand and Young indicate that there may be an interaction if drugs metabolized by CYP2D6 are used. It can be neurotoxic.
Uses: Rheumatism, arthritis, inflamed or injured muscles, muscle cramps. Menstrual cramps. Scars, acne, eczema, rashes, wounds. Hemorrhoids.
Myrrh Essential Oil
Commiphora myrrha
Precautions: Tisserand and Young indicate that it may be fetotoxic. Avoid during pregnancy and lactation.
Uses: Bronchitis. Cracked, flaky skin, wrinkles, sagging. Athlete’s foot itching, ringworm. Halitosis. Amenorrhea, dysmenorrhea, hemorrhoids.
Sweet Myrrh or Opopanax Essential Oil
Commiphora guidottii, Commiphora erythraea
Precautions: Photosensitive. Moderate risk of skin sensitization. Do not use on hypersensitive, damaged, or diseased skin.
Uses: Antiseptic, antispasmodic, expectorant, fragrance fixative.
Myrtle Essential Oil
Myrtus communis
Precautions: Avoid during pregnancy and lactation.
Uses: Respiratory problems, bronchitis, coughs, colds, congestion. Oily skin, acne, boils. Hemorrhoids, urinary tract infections. Fatigue, exhaustion Insomnia, stress, anxiety.
Lemon Myrtle Essential Oil
Backhousia citriodora
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Do not use on hypersensitive, damaged, or diseased skin. Tisserand and Young indicate that there may be a pharmacological interaction if drugs metabolized by CYP2B6 are used, with a risk of teratogenicity. Do not use on hypersensitive, damaged, or diseased skin.
Uses: Flu, bronchitis. Sedative. Herpes simplex is antibacterial and antifungal.
Sweet Orange Essential Oil
Citrus sinensis or Citrus aurantium var. dulcis
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate that it is phototoxic, but for safety, avoid its use if you will expose yourself to the sun. Do not use it if it has oxidized.
Uses: Colds, flu. Dull skin Flatulence. Gums, mouth. Stress. Lymphatic drainage, cellulite.
Bitter Orange Essential Oil
Citrus aurantium
Precautions: Photosensitive. Suitable for children of 2+ years. Do not use it if it has oxidized.
Uses: Colds, flu. Dull skin. Gums, mouth. Gases Stress.
Blood Orange Essential Oil
Citrus sinensis
Precautions: Suitable for children of 2+ years. Robert Tisserand and Rodney Young do not indicate that it is phototoxic, but for safety, avoid its use if you will expose yourself to the sun. Do not use it if it has oxidized.
Uses: Colds, flu. Dull skin Flatulence. Gums, mouth. Stress.
Wild Orange Essential Oil
Citrus sinensis
Precautions: It may be phototoxic. Suitable for children of 3+ years. Do not use it if it has oxidized.
Uses: Dull skin, blemishes. Colds, flu. Courage, energy. Stress. Headache, muscle pain, rheumatoid arthritis. Cleansing, purifying.
Himalayan Spikenard Essential Oil
Nardostachys jatamansi
Precautions: Tisserand and Young do not indicate any special precautions.
Uses: Muscle spasms, muscle contractions, physical tension, neuralgia, sciatica. Aging of the skin. Insomnia, stress, anxiety, nervous tension, calming.
Niaouli Essential Oil
Melaleuca quinquenervia
Precautions: Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near babies and children.
Uses: Bronchitis, flu, sinusitis, sore throat, cough, colds. Rheumatism, muscle injuries. Skin rashes, pimples, acne, herpes, wounds, cuts, abrasions. Insect repellent.
Nutmeg Essential Oil
Myristica fragrans
Precautions: Tisserand and Young warn that it is potentially carcinogenic and can be psychotropic in high doses.
Uses: Rheumatism, arthritis, muscle aches, muscle injuries. Gastrointestinal spasms, nausea. Menstrual cramps Insomnia, restlessness, nervousness, tension.
Oregano Essential Oil
Oreganum vulgare
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young indicate that it can cause embryotoxicity. There is a moderate risk of irritation of the mucous membrane. It may inhibit blood clotting and pose a risk of a drug interaction. Do not use on hypersensitive, damaged, or diseased skin. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Coughs, colds, allergies, bronchitis, flu, asthma. Eliminate toxins. Blood circulation. Fungi on feet or nails. Rashes. Muscle pain, joint pain. Dandruff. Bug bites, bug spray.
Patchouli Essential Oil
Pogostemon cablin
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate that it can inhibit blood clotting and pose a risk of drug interaction.
Uses: Acne, chapped skin, mature skin, oily skin, dermatitis, eczema, athlete’s foot. Fatigue. Haircare. Stress. Insect repellent.
Palmarosa Essential Oil
Cymbopogon martinii
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate that a drug interaction may occur if drugs metabolized by CYP2B6 are used. Low risk of skin sensitization.
Uses: Sinusitis, excess mucus. Scarring, wounds, acne, pimples, boils, fungal infections. General fatigue, muscle aches, excessively exercised muscles. Stress, irritability, restlessness. Cystitis, urinary tract infection. Insect bites.
Rosewood Essential Oil
Aniba rosaeodora
Precautions: Tisserand and Young do not indicate any special precautions. Do not use it if it has oxidized.
Uses: Bronchial infection, tonsillitis, cough. Acne, eczema, psoriasis, scarring, insect bites. Headache from stress, nervousness, depression, anxiety, stress.
Palo Santo Essential Oil
Bursera graveolens
Precautions: Tisserand and Young indicate a risk of hepatotoxicity. Do not use it if it has oxidized.
Uses: Joint pain, inflammation, general aches, arthritis, headaches. Cough, bronchitis, respiratory infections. Allergies. Stress, anxiety, panic, nervousness, concentration, negativity. Insect repellent.
Petitgrain Essential Oil or Bitter Orange Leaf
Citrus aurantium
Precautions: Suitable for children of 2+ years. Tisserand and Young do not indicate special precautions.
Uses: Acne, fatigue, oily skin, stress.
Java Pepper Essential Oil or Cubeba
Piper cubeba
Precautions: Avoid excessive use as it may cause skin irritation.
Uses: Cystitis, urethritis. Bronchitis, congestion, catarrh, cough, mucus, sinusitis, throat infections. Flatulence, hemorrhoids.
Allspice Essential Oil
Pimenta dioica, Pimenta officinalis
Precautions: Photosensitive. Avoid during pregnancy and lactation. It can act as an irritant to the mucous membrane. Tisserand and Young indicate that it can interfere with blood clotting. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Arthritis, fatigue, muscle cramps, rheumatism, muscle or joint stiffness, neuralgia. Chills, congested cough, bronchitis. Flatulence. Depression, nervous exhaustion, tension, stress, uplifting.
Black Pepper Essential Oil
Piper nigrum
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: General aches and pains, rheumatism, muscle aches, arthritis, muscle cramps. Circulatory disorders, poor circulation. Exhaustion, convalescence. General nerve tonic, cognitive support, and brain health. Chilblains.
Pink Pepper Essential Oil
Schinus molle
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Arthritis, muscle aches, stiffness, sprains. Antiseptic. Antiviral. Stimulating. Circulation.
Oregon Pine, Douglas Pine or Douglas Fir Essential Oil
Pseudotsuga menziesii
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years.
Uses: Respiratory support, cold, flu. Muscle spasms, arthritis, osteoarthritis. Improves self-esteem, lack of concentration, stress, and tension. Physical and nervous fatigue.
Scots Pine Essential Oil
Pinus sylvestris
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: Colds, coughs, flu, sinusitis, bronchial infection. Rheumatism, pain, injury, muscle fatigue, gout. General weakness, fatigue, mental exhaustion.
Plai Essential Oil
Zingiber cassumunar, Zingiber montanum
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Arthritis, joint pain, muscle pain, muscle injury, torn ligaments, muscle spasms, tendonitis. Menstrual cramps, abdominal spasms.
Grapefruit Essential Oil
Citrus paradisi
Precautions: Photosensitive. Suitable for children of 2+ years. Do not use it if it has oxidized.
Uses: Acne, congested and oily skin, dull skin. Cellulite, circulation, lymphatic drainage. Muscle fatigue, stiffness, headache. Colds, flu. Depression, nervous exhaustion, performance stress. Hair growth.
Ravensara Essential Oil
Ravensara aromatica
Precautions: Avoid during pregnancy and lactation. Only use under the direct guidance of a qualified aromatherapist.
Uses: Flu, colds, bronchitis, respiratory tract infections. Cold sores, shingles (herpes zoster). Joint pain, muscle pain. Insomnia.
Ravintsara Essential Oil or HoLeaf Oil
Cinnamomum camphora
Precautions: Tisserand and Young indicate that it can cause CNS (central nervous system) and respiratory problems in young children. Do not apply topically on or near the face of babies and children.
Uses: Flu, colds. Muscle aches and pains in general. Stress, depression, calms nerves, promotes sleep,
Rosemary Essential Oil
Rosmarinus officinalis
Precautions: Tisserand and Young warn that it is potentially neurotoxic, depending on the amount of camphor present in the oil. Do not use it on or near the face of babies and children.
Uses: Acne, dermatitis, eczema, scabies. Colds, flu, asthma, bronchitis, cough. Headache, muscle pain, rheumatism, gout, neuralgia. Varicose veins, poor circulation, diuretic, dysmenorrhea. Weakness. Mental fatigue, nervous exhaustion, stress. Oily hair, hair growth, regulates seborrhea, dandruff, lice. Insect repellent.
Rose or Damask Rose Essential Oil
Rosa Damascena
Precautions: Suitable for children of 6+ years. Avoid during pregnancy and infant lactation. Do not use it if it has oxidized. May cause skin irritation or sensitivity.
Uses: Depression, anger, fear, nervous tension, stress, self-esteem, calming. Dry, mature, and irritated skin. Broken capillaries, inflammation, and redness of the skin. Eczema, herpes. Antiseptic.
Rosalina Essential Oil or Lavender Tea Tree
Melaleuca ericifolia
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions.
Uses: Respiratory support, allergies, sinusitis, mucus, sore throat, cough, infections, inflammation. Acne, pimples, insect bites. Relaxation, restlessness, nervousness, irritability. Home clean.
Ruda Essential Oil
Ruta graveolens, Ruta montana
Precautions: This oil is considered very toxic, so do not use it.
Common Sage Essential Oil
Salvia officinalis
Precautions: Avoid during pregnancy and lactation. Tisserand and Young warn of the possibility of neurotoxicity. Use sparingly and with extreme caution. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Acne. Muscle aches, joints, headaches. Sore throat, cough. Menstrual cramps. Nervousness, mental fatigue, emotional exhaustion, memory loss. Balances hormones.
Spanish Sage Essential Oil
Salvia lavandulifolia
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate that it is an abortifacient.
Uses: Headaches, arthritis. Fatigue, nervous exhaustion, stress, nervous tonic. Circulation, menstrual pain.
Roman Sage Essential Oil or Clary Sage
Salvia sclarea
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years.
Uses: Asthma, cough, sore throat. Acne, boils, inflammation of the skin, dry or mature skin. Menstrual problems, menstrual cramps, premenstrual syndrome, menopausal problems, hot flashes. Muscle aches, muscle fatigue, muscle spasms, headaches, exhaustion. Loss of concentration, memory, insomnia, nervousness, depression, stress. Hair loss, dandruff. Excessive perspiration
Sandalwood Essential Oil
Santalum album
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate that it can cause adverse skin reactions.
Uses: Bronchitis, laryngitis. Cracked skin, dry skin, oily skin, sensitive skin, scars, stretch marks. Stress, depression.
Australian Sandalwood Essential Oil
Santalum spicatum
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years.
Uses: Skin conditions, psoriasis, couperose, wrinkles, healing, regenerating the skin. Respiratory problems. Tensions, stress, insomnia. Circulatory problems, rheumatic, lumbago, pain, inflammation.
Saro Essential Oil
Cinnamosma fragrans
Precautions: Tisserand and Young indicate that it can cause respiratory and CNS (central nervous system) problems in young children. Do not apply on or near the face of babies and children.
Uses: bronchitis, colds, coughs, colds, flu, sinusitis, muscle pain, muscle injury, cellulite, wounds, abscesses, physical exhaustion. Respiratory support, soothing allergies, mucus, congestion, sore throat, cough, infections, inflammation, natural cleansing blends, relaxation.
Caraway Seed Essential Oil
Carum carvi
Precautions: Suitable for children of 2+ years. Tisserand and Young indicate no special precautions. Do not use it if it has oxidized.
Uses: Allergic rhinitis, bronchitis, cough, laryngitis, colds. Flatulence, cramps, and intestinal spasms. Nervousness.
Celery Seed Essential Oil
Apium graveolen
Precautions: Photosensitive. Avoid during pregnancy and lactation. Suitable for children of 6+ years.
Uses: Varicose veins, heavy legs, cellulite. Healing. Muscle aches, arthritis. Hemorrhoids. Stress, nervousness, depression.
Essential Oil of Parsley Seed
Petroselinum crispum
Precautions: Avoid during pregnancy and lactation. Tisserand and Young warn that it is a potential abortifacient. They also indicate that it can interact with drugs, and there is a risk of hepatotoxicity and nephrotoxicity. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Cystitis, uterine tonic. Amenorrhea Arthritis, severe pain, rheumatism, bruising. Cellulitis.
Carrot Seed Essential Oil
Daucus carota
Precautions: Avoid during pregnancy and lactation. Tisserand and Young indicate that it can interfere with pregnancy.
Uses: Eczema, ulcers, psoriasis, acne, pimples, mature skin. Arthritis, rheumatism, gout. Water retention, urinary tract infection.
Goldenrod Essential Oil
Solidago canadensis
Precautions: Avoid during pregnancy and lactation. Suitable for children of 7+ years.
Uses: Acne, cuts, skin conditions, sores, wounds, eczema. Cold, chills, cough, colds, hay fever, allergies, laryngitis, respiratory congestion, sinus infection, sore throat, flu. Muscle pain and muscle spasms, gout, rheumatism, arthritis. Insect bites.
Tagetes Essential Oil
Tagetes minuta
Precautions: Photosensitive. Avoid during pregnancy and lactation. Suitable for children of 6+ years.
Uses: Acne, boils, psoriasis, dermatitis. Coughs, colds. Corns, warts, athlete’s foot. Parasitic infections, fungal infections. Insect repellent.
Tangelo Essential Oil
Citrus tangelo
Precautions: Photosensitive. Avoid during pregnancy and lactation. Suitable for children of 6+ years.
Uses: Acne, oily skin. Greasy hair. Excessive perspiration. Stress, anxiety.
Blue Tansy Essential Oil or Wormwood
Tanacetum annuum
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young warn of possible interaction when drugs metabolized by CYP2D6 are used.
Uses: Anti-inflammatory, antihistamine, anti-allergic, and antifungal applications: asthma, muscle aches, eczema, sunburn. Helps relaxation, promotes uplifting thoughts, and calms the worried mind.
Thyme Essential Oil
Thymus vulgaris, Thymus zygis
Precautions: Tisserand and Young indicate a moderate risk of mucous membrane irritation, that it may inhibit blood clotting, and pose a risk of a drug interaction. Risk of sensitization and skin irritation, so it is recommended to avoid using it in the bathroom.
Uses: Flu, coughs, colds, bronchitis, sinusitis, rhinitis, laryngitis, sore throat, mucous congestion. Viral and bacterial infections of the skin. Oily skin, acne, cuts, dermatitis, warts. Muscle pain, muscle weakness, tendonitis, arthritis, rheumatism. General weakness, chronic fatigue. Bad circulation, purifying. Lethargy, inability to concentrate. Lice, scabies, insect bites.
Valerian Essential Oil
Valeriana officinalis
Precautions: Avoid during pregnancy and lactation. Suitable for children of 6+ years. Do not use it during puberty. Possible interaction with benzodiazepines.
Uses: Restlessness, stress, anguish, anxiety, irritability, nervousness, agitation. Sleep disorders; promotes relaxation and restful sleep, support a positive mood. Cellulite, fluid retention. Tired feet Fever.
Verbena Essential Oil
Verbena officinalis
Precautions: Avoid during pregnancy and lactation. Suitable for children of 6+ years.
Uses: Arthritis, rheumatism. Eczema, psoriasis, dermatitis, peeling skin, acne. Asthma, bronchitis, pneumonia, throat problems, aphonia. Panic, anxiety, seizures, depression, stress.
Exotic Verbena Essential Oil
Litsea cubeba, Litsea citrata
Precautions: Avoid during pregnancy and lactation. Suitable for children of 2+ years. Tisserand and Young warn that a pharmacological interaction can occur if drugs metabolized by CYP2B6 are used, with a risk of teratogenicity. Do not use on hypersensitive, damaged, or diseased skin. Risk of sensitization and skin irritation, so it is recommended to avoid its use in the bathroom, either solubilized or diluted.
Uses: Acne. Insomnia, discouragement, stress, relaxation.
Vetiver Essential Oil
Vetiveria zizanoides
Precautions: Suitable for children of 2+ years.
Uses: Acne, cuts, oily skin, sores. Stress, nervous tension, restlessness, irritability, depression, insomnia. Muscle spasms, muscle aches, arthritis, rheumatism. Menstrual problems, menstrual cramps, premenstrual syndrome. Physical exhaustion.
Ylang Ylang Essential Oil
Cananga odorata var genuine
Precautions: Suitable for children of 2+ years. Do not use on hypersensitive, damaged, or diseased skin. It can cause headaches and nausea if used excessively. Moderate risk of skin sensitization.
Uses: Hypertension, circulatory conditions, menstrual cramps. Muscle cramps. Insomnia, nervous tension, stress, nervousness, depression, anxiety, palpitations, stress. Physical exhaustion, chronic fatigue.
Yuzu Essential Oil or Yucha
Citrus junos
Precautions: Suitable for children of 2+ years. Robert Tisserand and Young indicate that it is most likely not phototoxic. However, this oil has not undergone reliable phototoxicity testing. Do not use it if it has oxidized.
Uses: Flu, colds, stress-induced skin conditions, devitalized skin. Cellulitis. Neuralgia Nervous tension, nervous exhaustion, chronic fatigue.
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